What is a salt room? A salt room is a room encompassed with Himalayan Salt. You sit in zero gravity chairs for 45 minutes and inhale micronized Himalayan Salt that is blown into the air. By inhaling the micronized Himalayan Salt you are detoxing your body and soul. This helps to open your sinuses, reduce stress, improve your immune system, and the list goes on and on. You will leave feeling relaxed and refreshed!!